Background Music License
$299.00Price
License a instrumental version of our songs for use as background music in video content, presentations, or online courses. This digital license provides versatile audio support for your media.
top of page
Think Therapy
The Essential Guide to Clearer Thinking and Intentional Living
A practical and reflective guide to slowing down, examining thought patterns, questioning assumptions, and making more intentional choices.
Choose Your Think Therapy Experience
Think Therapy — Complete Edition
The complete reading experience for exploring thought patterns, emotional awareness, perspective, reflection, and intentional living.
- Paperback — $17.99
- eBook — $7.99
Think Therapy — Concise Edition
A focused introduction to the Think Therapy framework for readers who want a shorter, more accessible starting point.
- Paperback — $9.99
- eBook — $3.99
Think Therapy Workbook
A hands-on companion for writing, reflecting, identifying thought patterns, separating facts from assumptions, reframing situations, and practicing more intentional responses.
- Spacious reflection pages
- Thought-pattern check-ins
- Facts-versus-assumptions exercises
- Reframing activities
- Guided journaling prompts
- Personal check-ins
- Intentional-living exercises
- Printable and fillable workbook format
$19.99
Think Therapy Book and Workbook Bundle
Pair the complete Think Therapy reading experience with the companion workbook for a more hands-on approach to reflection and intentional living.
$34.99
What Think Therapy Helps You Practice
Think Therapy is designed to bridge the gap between thinking and doing through everyday practice:
- Pausing before reacting
- Noticing recurring thought patterns
- Separating facts from assumptions
- Asking better questions
- Looking at situations from more than one perspective
- Reframing unhelpful interpretations
- Making more intentional choices
- Connecting reflection with everyday life
Inside the Think Therapy Experience
Think Therapy combines reflection, practical questions, thought-pattern awareness, and intentional-living exercises in a format designed to help readers slow down and look more closely at the way they think. The book and workbook are designed to support personal reflection and general self-development.
Not Ready to Purchase Yet? Start with Think Therapy: 7 Days to Clearer Thinking.
Receive a gentle seven-day introduction to pausing, noticing thought patterns, questioning assumptions, and choosing more intentional responses.
IN DEVELOPMENT
Coming Soon: Think Therapy App
The Think Therapy app is currently in development and is not yet available. Future plans include accessible reflection exercises, daily prompts, check-ins, voice-friendly activities, and thought journaling tools.
Created by Shalena J
Shalena J is a songwriter, strategist, storyteller, and author whose creative work explores emotion, personal growth, thought patterns, faith, and intentional expression. Through Think Therapy, she offers readers practical tools for reflection and clearer thinking.
Begin With a Clearer Thought
Choose the book, add the workbook, or start with the free seven-day guide.
Think Therapy is an educational and personal-development resource intended for reflection and general informational purposes. It is not medical advice, mental-health treatment, diagnosis, or a replacement for qualified professional care.
© 2026 Shalena J. All rights reserved. 🎬💜👑
bottom of page